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“Dance is the beautiful ability to be both the artist and the art”
With Dance Facilitator Stacey Kay
Stacey is a passionate advocate for Conscious Dance as a potent modality for growth, increasing self awareness and remembering our interconnectedness. Inspired by the elements and rhythms of life Stacey’s gentle facilitation is inclusive, simple and deep.
In this episode we touch on the capacity of dance to enable us to express ourselves, to be creative in the moment, and then to actually never be able to recreate that exact same thing ever again.
This conversation was an honour, I hope you enjoy!
In this episode you will find:
00:20 Introduction to Dance and Its Importance
01:55 Meet Stacey from Sacred Steps
02:53 Stacey’s Dance Journey
04:53 The Healing Power of Dance
10:28 Dance and Parenting
11:40 Balancing Personal Life and Space Holding
14:57 Core Movement Resources in Dance
16:19 First Dance Experiences
19:46 The Art and Practice of Dance Facilitation
26:28 Navigating Consent and Boundaries in Dance
31:20 The Transformative Power of Dance
34:41 Closing Thoughts and Gratitude
Connect with Stacey via:
Sacred Steps Conscious Dance on Facebook
Thank you for listening

