Ep. 43. Group Therapy: “If you can tolerate it, it’s the most powerful way to learn” with Trish Thompson

Flourishing Healing Practice Podcast
Flourishing Healing Practice Podcast
Ep. 43. Group Therapy: "If you can tolerate it, it’s the most powerful way to learn" with Trish Thompson
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““If something’s happening in the group space, chances are it’s happening out in the real world ~ and you can learn from it because it’s right here.” “

With Trish Thompson Counsellor & Psychotherapist

In this episode, Trish Thompson shares about the depth and complexity of working with groups. With a focus primarily on group therapy. 

Trish shares honestly about the beauty and challenge of group work ~ where healing doesn’t come from advice, but from being witnessed, impacted, and changed in relationship with others.

In this episode we explore: 

~ the different types of groups ~ support, psychoeducational, and psychotherapy

~ how group spaces become a microcosm for real-life relationships

~ the influence of Irvin D. Yalom and working in the “here and now”

~ why vulnerability in groups can feel both confronting and transformative

~ the role of the facilitator in holding process, not control

~ endings, integration, and the quiet grief of group closure

Trish brings decades of experience across education, counselling, and psychotherapy, with a deep love for the power of people coming together in shared space. Her work spans individual therapy, couples work, and therapeutic groups, with a particular passion for group dynamics and relational healing.

This episode is an invitation to soften into the messiness of being human together ~ and to consider what becomes possible when we stay present with what is real.

In this episode you will find:

02:10 Trish’s Path Into Groups
04:33 Types of Group Therapy
07:22 Facilitating Men’s Behaviour Change Groups
12:26 Psychotherapy Groups and Safe Process
32:25 Preparing for Endings
34:25 Closing Rituals That Land
37:07 Facilitator Role and Group Field
42:30 Supervision Groups and Safety
56:13 Ending with Gratitude and Poem

Resources & references mentioned

Irvin Yalom ~ A Psychiatrist who sees group therapy as a living, relational field where healing happens through real-time human connection, rather than advice or technique alone.

Gestalt therapy ~ a humanistic, client-centred approach developed in the 1940s-50s by Fritz and Laura Perls that focuses on self-awareness, personal responsibility, and experiencing the “here and now”

Book co-written with Dan Harris

Collaborative Writing and Psychotherapy: Flattening the Hierarchy Between Therapist and Client

~ by Trish Thompson and Daniel X. Harris

Poem we finished with “untitled” by Beth Strano

“There is no such thing as a “safe space” 
We exist in the real world.
We all carry scars and have caused wounds.
This space
seeks to turn down the volume of the world outside,
and amplify voices that have to fight to be heard elsewhere,
This space will not be perfect.
It will not always be what we wish it to be
But it will be our space together,
and we will work on it side by side.”

Connect with Trish & her service through: 

www.incounselling.com.au 
FB: www.facebook.com/Trish.Counselling