““If something’s happening in the group space, chances are it’s happening out in the real world ~ and you can learn from it because it’s right here.” “
With Trish Thompson Counsellor & Psychotherapist
In this episode, Trish Thompson shares about the depth and complexity of working with groups. With a focus primarily on group therapy.
Trish shares honestly about the beauty and challenge of group work ~ where healing doesn’t come from advice, but from being witnessed, impacted, and changed in relationship with others.
In this episode we explore:
~ the different types of groups ~ support, psychoeducational, and psychotherapy
~ how group spaces become a microcosm for real-life relationships
~ the influence of Irvin D. Yalom and working in the “here and now”
~ why vulnerability in groups can feel both confronting and transformative
~ the role of the facilitator in holding process, not control
~ endings, integration, and the quiet grief of group closure
Trish brings decades of experience across education, counselling, and psychotherapy, with a deep love for the power of people coming together in shared space. Her work spans individual therapy, couples work, and therapeutic groups, with a particular passion for group dynamics and relational healing.
This episode is an invitation to soften into the messiness of being human together ~ and to consider what becomes possible when we stay present with what is real.
In this episode you will find:
02:10 Trish’s Path Into Groups
04:33 Types of Group Therapy
07:22 Facilitating Men’s Behaviour Change Groups
12:26 Psychotherapy Groups and Safe Process
32:25 Preparing for Endings
34:25 Closing Rituals That Land
37:07 Facilitator Role and Group Field
42:30 Supervision Groups and Safety
56:13 Ending with Gratitude and Poem
Resources & references mentioned
Irvin Yalom ~ A Psychiatrist who sees group therapy as a living, relational field where healing happens through real-time human connection, rather than advice or technique alone.
Gestalt therapy ~ a humanistic, client-centred approach developed in the 1940s-50s by Fritz and Laura Perls that focuses on self-awareness, personal responsibility, and experiencing the “here and now”
Book co-written with Dan Harris
Collaborative Writing and Psychotherapy: Flattening the Hierarchy Between Therapist and Client
~ by Trish Thompson and Daniel X. Harris
Poem we finished with “untitled” by Beth Strano
Connect with Trish & her service through:
www.incounselling.com.au
FB: www.facebook.com/Trish.Counselling

